Meet Dr. Pumar
Your Partner in Mental Wellness
At Arbit Counseling, we understand that mental health is essential to overall well-being. Our experienced psychiatrist is dedicated to providing personalized and compassionate care to help you navigate life's challenges.
Dr. Pumar is a licensed adult and reproductive psychiatrist with over 20 years of experience. She offers a holistic approach to treatment, integrating psychopharmacology with various psychotherapeutic modalities such as CBT, Written Exposure Therapy, and Prolonged Exposure for PTSD.
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Medication Management for Mental Health
With expertise in a wide range of areas, including Anxiety Disorders, Depression, Mood Disorders, Adult ADHD, Trauma and Complex Trauma, Relationship Challenges, Psychopharmacology and Talk Therapy, Dr. Pumar offers compassionate treatment solutions customized to meet each individual's distinct needs, empowering them to embrace brighter futures with confidence and joy.
Reproductive Support and Psychiatric Care
She also specializes in providing compassionate support for individuals facing reproductive challenges such as premenstrual syndromes, preconception planning, infertility, pregnancy loss, birth trauma, perimenopause, and pregnancy/postpartum care. Her approach is centered around understanding your unique experiences, strengths, and challenges.
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Comprehensive Assessment
Through a comprehensive psychiatric evaluation, we work collaboratively with clients to develop personalized treatment plans that consider all aspects of their lives.
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Supportive Environment
Our caring and supportive staff create a safe and non-judgmental space where you can feel comfortable discussing your concerns and working towards healing.
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Collaborative Care
We collaborate closely with therapists, primary care physicians, OBGYNs, and other specialists to ensure comprehensive and coordinated care for your mental health needs.